Natural Ways to Get Thicker Hair

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Glossy, thick hair is something that everyone wants. This article has some of the best natural ways to get thicker hair than you already have. Go through them and see how simple they are.

If there’s one thing that gets women all envious about another one, (apart from her slender figure and never ending legs) it’s thick, glossy, lustrous hair! Yes, women love to flaunt full manes that get tied up in elaborate updos and when left down transform into a glorious mass of shine and softness! Wishful thinking for you? Well, it needn’t be any more. This Buzzle article has some fabulous ideas on how you can sport a head of thick hair. And the best part is, they’re all natural ways to get thicker hair. So you don’t have to worry about torturing your tresses with harsh chemicals either. Check them out!
Limit the Use of Chemical Products
The first, foremost and perhaps the most significant step that you need to take in your quest to get thicker hair naturally is to limit or if possible, totally avoid the use of products that have harsh chemicals in them. For instance, coloring, perming, and other such hair treatments generally require products that contain a lot of strong chemicals in them. These chemicals, when overused over a long period of time can do more harm than good to your hair. They can make your hair dry, limp, lifeless, dull to look at and coarse to touch. If you absolutely must use products for hair treatments, try as much as possible to go for the ones that contain natural ingredients. They won’t harm your hair like the chemical ones.
Increase Vitamin, Mineral and Protein Intake
It has been seen that the regular intake of vitamins and minerals leads to an increase in the thickness of the hair. So, try to include as much of these nutrients in your daily diet as you can. Vitamin (A, B, C and E) rich foods like avocado, asparagus, kiwis, mangoes, Brussels sprouts, spinach, curry leaves, fenugreek, etc. and mineral rich foods like milk and dairy products, fruits, nuts, vegetables, etc. can easily be included in your daily diet. Plus, proteins from meat, eggs, milk, poultry, etc. will go a long way in helping you to grow thick hair too.

Trim your Hair Regularly
It is a common misconception that trimming hair slows down its rate of growth. It’s quite the contrary actually. Going for a regular trim will not only remove the split ends from your hair, but also remove all the redundant hair from your head. As a result, after a trim, you are left with only the healthy hair that is ready to grow long and thick. So, when you see that your hair is developing split ends, get yourself a trim and see how quick and thick your hair grows.
Use Natural Hair Moisturizers
One of the most common causes of lifeless and thin hair is the lack or absence of adequate moisture in the hair and the scalp. To solve this problem of less moisture, you need to use natural moisturizers which will help to rejuvenate your hair, right from its roots. An olive oil massage is one of the best hair treatments that you can give yourself for growing thick hair. Another thing you can do is use tea tree oil to completely cleanse your hair and scalp, by ridding it of any dirt, infection or build up that may have accumulated. You can also use peppermint and lemon-grass to accelerate the rate and the thickness of the hair that grows on your head. They are not only cleansing agents, but also contain nutrients like vitamins and minerals for your hair.
Exercise your Body
Believe it or not, exercising your body also contributes to the growth of thick hair. How? When you exercise, the blood circulation in your body increases. This blood circulation is the maximum at the end points of your body, like your fingers, toes and your scalp. With the invigorated blood flow, the hair follicles on your scalp get stronger and hence produce thicker and healthier hair. So go on a daily morning jog, you’ll feel better and so will your hair!
The natural ways to get thicker hair mentioned above are the easiest and probably the most practical ones that you can use, not to mention extremely cost effective. So follow these tips and get yourself that mesmerizing head of hair you always dreamed of!

Exfoliating Scalp Treatment

Does dry, course and thinning hair urge you to press the panic button. Well, here is why an exfoliating scalp treatment is demanded to nourish your hair from root to tip…

Beautiful, lustrous, thick and bouncy… have these terms eluded themselves to describe your hair? If this is precisely the tragedy you endure, make way for a strategy that will add all those adjectives back to your hair description. There are times when we hear people say that their hair is no more what it used to be. It has lost its to-die-for luster, enviable thickness and the oh-so-gorgeous sheen. It is at this juncture that we start to look out for treatments that could get that lost glory back. We would want that our hair stays committed to the scalp and avoids romancing the hair brush or the shower stall drains. Exfoliating scalp treatments could serve to be the saving grace to restore your hair.

Why is Exfoliating the Scalp Necessary
I am sure you are familiar with the term exfoliation. For all those who believe in low maintenance regimens, may have at least come across this beauty nomenclature in magazines devoted to skin and scalp care. Well, exfoliation serves to be the corner stone of a beauty or skin care regimen. The act of exfoliating the skin is to pluck out the dead skin cells that block the growth of rejuvenated skin cells making the skin look dull and lifeless. Skin that does not follow exfoliation tactics, is sure to suffer from blackheads, whiteheads, acne or pustules. The scalp also needs exfoliation. The scalp has sebaceous glands that secrete sebum which gives luster and moisture to the surface of the scalp. However, as age progresses, the scalp cells gradually lose the secretion of sebum, which results in dry and rough hair follicles. When the hair follicles become weak, the result is thinning of hair. Exfoliating the scalp requires you to concentrate on concocting hair potions that are predominantly nature-based which do not affect the nutrition levels of the hair. Products that contain dihydrotestosterone; also known as DHT, are capable of creating debris, thereby suffocating the hair follicles. When the hair follicles are interrupted from conducting their function of providing moisture to the hair, it is the hair quality that endures a beating. DHT obstructs the nutrient and oxygen supply which leads to the hair follicle closing and dying. What the act of exfoliation does is to evict the buildup thereby maintaining optimum scalp health.
Exfoliating Scalp Treatment
Given in this section of the article, are the various exfoliating scalp treatments. With the treatment methods, this section of the article is also equipped with techniques of how to exfoliate the scalp. Read on to scoop out the information that you have been looking for.
⎛ Exfoliating Treatment #1
All you need to do in this treatment method is to dilute two tablespoons of brown sugar with jojoba oil coupled with a few drops of tea tree oil. This is a scalp scrub that can be massaged onto the scalp gently. Make sure that your massage strokes are circular in motion, concentrating on the temples and the nape area. Keep it on for a few minutes and wash it off with a mild shampoo and lukewarm water. When you are done with rinsing of the hair, expose your hair upside down to a cold water rinse. This will close the hair follicles and will keep the scalp off dead cells and buildup.
⎛ Exfoliating Treatment #2
Beat an egg and add olive oil. Make sure that you add olive oil with the help of a dropper. Add a teaspoon of white vinegar and fenugreek seeds (powdered) and blend together. When you are done, apply this mixture on the scalp with circular movements with your fingers and leave it on for 20 to 30 minutes. Rinse it off with cool water by using a mild shampoo.
⎛ Exfoliating Treatment #3
Vinegar works wonders. After you are done washing your hair thoroughly, pour a cup of apple cider vinegar. Massage onto the scalp with wet fingertips. Always remember, only use your fingertips and not your nails to scrub off the dead cells on the scalp. Nails can damage the surface of the scalp by aggravating the scalp more than required, thus inviting the scalp to get oily and sticky. This will in turn activate the sebaceous glands making the scalp all the more oily.
⎛ Exfoliating Treatment #4
Drops of fresh lemon juice mixed in a bowl of curd should be applied on the scalp. This exfoliating scalp treatment can be performed once a month. You may leave it on for 30 minutes and rinse it with cool water. Use a mild shampoo that has jojoba extracts and tea tree oil extracts.
Other exfoliating scalp treatments could be to massage the scalp with coconut oil or extra virgin olive oil. After the massage, one may soak a towel in hot water, hold it from its two ends and squeeze out extra water from the towel. Place the hot towel on your scalp without burning your skin. Repeat the process 4 to 5 times. Wash off your hair normally with a nature based or mild shampoo.
Hopefully, these exfoliating scalp treatments may help you in getting back your lost glory, making them shine with health and bounce with life.

Curry Leaves for Hair

Since thousands of years, natural herbs have always been considered for problems pertaining to hair loss. Curry leaves are amongst the most favored and popular culinary herbs of Asian origin that have been noted for their significant benefits in hair complications.

It doesn’t really matter how much the present cosmetic age has morphed the definition of beauty, simplicity, elegance and naturalness are still regarded to be the key parameters of a beautiful body. When it comes to our physical appearance, hair adds great panache to it. Unfortunately, problems related to hair have compounded in this technology dominated era, partly due to unhealthy lifestyle, that are to some extent in our control, and partly due to genetic reasons, about which nothing much can be done. Nevertheless, even small steps from our part to maintain healthy hair counts a lot. While kitchen remedies for better hair are generally healthy, risk free and beneficial, age old herbs like curry leaves also have some potential benefits.

What are Curry Leaves?
If you’re a gourmet with some exposure to international travel, you must be aware of numerous Asian cuisines that are palatable and very often, a delight for food lovers. A deliciously captivating aroma is the classic trademark of most of the Asian cuisines and curry leaves are rated to be at the top when it comes to imparting sensuous aroma to the food. Belonging to India and Sri Lanka, curry leaves grow on the tree Murraya koenigiior simply known as the curry tree. Curry leaves are called by different names in numerous cultures and languages. Curry leaves are known as Kariveppilai and black neem in Tamil and Kannada languages respectively. Curry trees grow small in height reaching to 4 to 6 meters. The tree also bears small white flowers and edible berries (though the seeds are regarded to be poisonous). Curry leaves usually grow in a cluster of leaflets and each leaflet is 2-4 cm long and 1-2 cm wide.
The characteristic feature of curry leaves is their aroma and in South Indian dishes, it is an integral part of daily food, just like the bay leaves in the Western cuisines. Multitude of recipes use curry leaves and there is no end to experimentation with this herb. Besides the culinary use of these leaves, they have significant importance in Ayurveda medicines. So how are leaves of the curry tree beneficial for hair? Let us make a note about that.

Benefits of Curry Leaves for Hair
Different people have varied opinions about curry leaves effects on their hair and most of them have been positive. Curry leaves are known for boosting hair growth and preventing hair loss. South Indian women have been using curry leaves along with other herbs since centuries to strengthen their hair and impart quality to them. It is also said that applying curry leaves boiled in coconut oil helps in restoring hair pigmentation and it also promotes hair growth. When curry leaves are mixed with coconut oil and boiled, the black residue formed at the end is applied to the hair, twice a week and it acts as an excellent hair tonic. Similarly, it is also beneficial to grind curry leaves, mix them with buttermilk or curd and then apply regularly on hair for preventing them from turning gray or white.
With the Indian diaspora spread far and wide in countries like Malaysia, Indonesia, USA and other foreign countries, it is now not very difficult find curry leaves. Since the west recognizes the potential of Indian herbs, it is increasingly being used in the western recipes and many gardening lovers are growing them in their homes. Curry leaves for hair are certainly a great option for those who wish to deal with their hair problems. As every individual reacts differently to various herbs, none of us can be cent percent sure about the magical effects of these herbs on hair. However, it is a general fact that curry leaves have been known to be very beneficial in hair related problems