Organic skin care

 Organic is such a huge buzzword right now, especially in the health and beauty arena. Many women have expressed their frustration with organic products, if they are supposed to be better for our skin, why do they perform so poorly in comparison to non-organic products? Organic skin care products can be an excellent alternative to using a traditional cleanser with harsh chemicals, but choose wisely. There’s an abundance of organic cleansers, toners, and moisturizers, but which ones actually work? I like Ilike skin care products, they have harnessed the art of creating completely organic products, that still are strong enough to work on your skin.
Ilike is a Hungarian based organic skin care line that has products for every single skin care need. Ilike Grapeseed Cleansing Milk is excellent for protecting the immunity of the skin. Ilike Lemon Cleansing Milk is best for dry skin, because it hydrates while purging the skin of oil, dirt, and makeup. After cleansing, using a toner like Ilike Rose Petal Toner (which improves elasticity while improving skin) can even out skin tone.

Ilike Age Defense Bioflavanoid Moisturizer is excellent for defending the vulnerable skin on the face against free radicals. Not only that, it’s a great product to add to your anti-aging regimen because it fights signs of aging. Ilike Apple & Lemon Whipped Moisturizer can reduce discolorations, even skin texture, and prevent acne blemishes. It gives your skin supreme hydration without leading to blemishes that other moisturizers can cause. Ilike Apricot Whipped Moisturizer is supreme for extremely dry or sensitive skin. It’s light and airy yet creamy texture replenishes skin with lost vitamins and nutrients, leaving it feeling smooth and youthful.
There are many other organic products, including Image SkinCare’s Ormedic line. It combines medically effective ingredients with all natural ones to create a unique, effective formula. Image SkinCare Balancing Antioxidant Serum contains green tea and aloe to soothe and smooth skin. Image Skin Balancing Facial Cleanser gently removes dirt, oil, and makeup, without over drying skin or stripping essential oils and minerals.
There’s an abundance of natural products that are effective, but not so many that use entirely natural ingredients. Ilike and SkinCare Ormedic are two lines that are incredibly effective and revolutionary. They’ll give your skin even tone and texture that you can’t obtain with harsh chemicals. With organic skincare products, you’ll have natural beauty!

Tinea treatment

To treat a black pipe and the inside can be topical 1-3% of BSI, ASA, econazol spray solution, clotrimazol, drugs in fat, like ice cream benzosali, funga … In case of widespread fungal skin or recurrent, should combine with oral antifungal medications.

Fungal disease black pipe is expressed as clusters of reddish lesions at first, clear boundaries, which border the shore, the shore edges have small blisters, healthy trend in the middle, gradually spread into clusters with multiple rings supply. Do more scratching, rubbing, applying medication miscellaneous lesions may be secondary infections (crops, straw pus, scabs details, swelling …) or secondary skininfections. Expression is spotting blisters around the cloud surface damage, no clear border bank again … The disease can persists for a year, causing intense itching.

In fungal groin, lesions often form a distinct array of coastal border, scaly, the center tends to heal and have little acne spots in the area around the coastal rim. Injury cloud has a dark color, a few centimeters in diameter, very uncomfortable itchy, often occur in two groin.

Fungi other than black pipe dragon scales in that only exfoliative skin and form concentric circles like flowers or fish-scale image (no stroke blisters), do not tend to heal in the center, very itchy. Lesions initially confined to one area, then may spread to the whole body. The disease is spread from person to person.

For treatment, need a bath with warm soapy water out and dress like BSI 2% ointment or solution of ASA, benzosali fat, cream containing imidazole derivatives. Combined anti-fungal medications such as Nizoral, itraconazole … with doses of 1 g/50 kg per day condition, taking in 4-6 weeks.

Foot fungus common in the rainy season and people have to wade in mud. The disease starts in between toes 3 and 4. Alternating finger football phenomenon scratch the skin, yellowish, discharge, blisters may appear. Interstitial disease spread to other fingers, or spread to the instep of your foot down. Injury prone to infection causing pustules, swollen feet, possibly fever, swollen lymph glands groin. The disease causes very unpleasant itching. Treatment by applying one of the drugs BSI 2%, ASA, Nizoral … When seriously injured, the combined anti-fungal medication.

Versicolor disease common in puberty so called big lang … Location injuries common in the upper half (face, neck, chest, back), rare in the thighs and legs. Place skin fungal infection often patchy white spots pale, sometimes almost like powder or pinkish color, usually associated clusters twisted, the skin may appear bran flakes. When the sun or when sweating is itching tingling, stinging discomfort. It usually persistent, recurrent easy. Treatment by applying a solution of 1-2% BSI, ASA 1-2%, with fat benzosali time 2-3 weeks. Patients need to take anti-fungal; use soap is effective against fungi such as Sastid, Kelog, Nizoral …

Remedies for Glowing Skin

Glowing skin is a reflection of the inner healthiness and perfect body metabolism. Every individual wishes to have a flawless radiating skin which can make even the most regular looking person stand out in the crowd. Glow on skin depends largely on the kind of lifestyle one leads. The meals, exercising and work out habits etc. directly effect the radiance on the skin. Thus if naturally glowing skin is what you aim for, it is rather important to have healthy eating habits and lifestyle. For extra care, one can try few natural skin care regimes involving home remedies and ayurveda. So if you are worried about blackheads, dark circles, pigmentation and all that is there on your face, you must adopt certain natural home remedies for skincare to get a clear and glowing skin as discussed under. Take a look:

Quick 5 Skin Glowing Tips

• Rub a piece of papaya on face for instant glow.
• Go glowing with milk-banana face pack. (Mashed banana in milk)
• Apply honey and rinse it off after some time with cold water for instant glow on skin.
• Boil some cabbage in water and wash the face with it(after cooling), would render immense radiance to skin.
• Mashed tomato in curd if applied on face can work wonders for skin.

Skincare Packs For Different Skin Types

Face packs should always be used as per the skin type. There are certain ingredients that doesn’t suit to varying skin types. Thus, it is better to opt for tried and tested formulas. Some of the skin special face packs are mentioned as under:

For Dry Skin

Make a moisturizer by mixing ¾ cup rose water, ¼ cup of glycerine, 1 teaspoon of vinegar and ¼ tsp of honey and keep it in a bottle. Use regularly for cleansing.

For Oily Skin

Make a paste of 2 tbsp of wheat flour with some water. Apply this on face in an upward motion. Let it dry and then wash with cool water. Pat dry. This remove excess oil from your skin.

For Normal Skin

Take juice of half an orange or tomato and mix it with two teaspoons of curd. Now massage it lightly on face in an upward direction. Allow it to dry and then wash with cold water and pat dry. It gives a nice glow to the skin.

For Mixed Skin

Mix 3-4 tablespoons of Multani mitti or Fuller’s Earth with 8-10 ground pudina (mint) leaves. Keep this pack in fridge overnight. Take it out in the morning and keep at room temperature for 10-15 minutes. Now apply it on face. Leave for 10-15 minutes. Wash off and pat dry.

Dark Circles Skincare Tips

Dark circles in and around the under eye area looks awful. It is mainly a problem that arises due to lack of sleep or tension and stress. Mentioned under are few skin care tips which can help in overcoming this particular problem. Check them out:

• Have enough sleep daily.
• Grind almonds to powder and store it in a bottle. Make a paste with milk and apply around your eye every morning. Let it dry and wash with cold water.
• Take a pad of absorbent cotton soaked in warm tea and gently dab around your eyes.
• There are many more home remedies for dark circles. Cure your under eye circles by adopting them.

The trick treating chapped lips in winter

The reason why your lips parched again?

- Allergy to certain cosmetic products.

- Contact with the external environment, especially sunlight causes dry lips.
- Do your body dehydrated.
- Regular use of soap.
- Lack of vitamin A, B and C in the body.
- Smoking more.
- Vitamin A, B2 is necessary for the “repair” cracked dry lips and moisturizes the skin .. Vitamin B2 deficiency in the body will make your lips parched football.
- Due to skin disorders.

Symptoms
- Gradual loss of moisture lips
- Check for pain
- Dry lips
- Environmental reddish than usual
- Environment not feel gentle
- Bleeding lip
The trick treat dry cracked lips home

To eliminate the problem of dry cracked lips, there are many remedies. These are measures you can do at home because these are natural materials and perfectly safe.
- Apply lip balm smells kind of mild for your lips. This will keep your lips become softer and soft lips move to prevent dry cracked state.
- Do not use toothpaste applied to the lips.
- Drink more water, but absolutely avoid alcohol.
- Cut the cucumber into thin slices and rub them on the lips.
- Extracts from the Neem tree leaves is very effective to heal dry cracked lips.
- Bathing in salt water, as this is a very quick remedy against the problem of cracked dry lips.
- You can apply aloe vera oil for each
- Eat more foods rich in vitamin A, B2 because it is very effective for the “repair” cracked lips and dry skin care.

Skin Cancer

Skin cancer is very serious. It can kill you. Skin cancer is a extremely serious condition affecting over millions of Americans every year. It is a fatal disease that can render you weak. Its incidence is multiplying every year, and yet, it is found to be preventable. With over a million new cases diagnosed annually in the United States, about eighty percent will be basal cell carcinoma. Squamous cell carcinoma constitutes the sixteen percent and four percent of the cases are melanoma. Skin cancer frequently appears on the areas of the body often exposed to the sun’s rays.

Types of Skin Cancer

Squamous Cell Carcinoma

Squamous Cell Carcinoma Photo:

 Is frequently seen on areas that are always exposed to the sun’s radiation although it may also be seen on any part of the body. They are often found on the skin but in some cases, it spreads to nearby tissues and organ systems, rendering it fatal. It commonly occurs on injured skin, like burns, scars, sores that have not yet healed for several weeks, or areas exposed to chemicals and radiation from x-rays. Sometimes, carcinomas appear just for no reason. Squamous cell carcinomas may also be genetically inherited.
People with fair skin are predisposed to develop this type of carcinoma although about two thirds of dark skinned individuals with skin cancer are of the squamous cell type.
The symptoms of squamous cell carcinomas:
A wartlike growth that crusts and may bleed.
A red, scaly patch with irregular borders that bleeds of crusts.
An open sore that bleeds and crusts for weeks and doesn’t heal.
An elevated growth with a central depression that may bleed and could grow rapidly.
Squamous cell carcinoma has a better than 95 percent cure rate if detected and treated early.

Basal Cell Carcinoma

Basal Cell Carcinoma Photo:

 Is commonly seen in people with fair skin, light hair, and green, blue, or grey eyes although it may also affect dark skinned people. It is a slow growing type of cancer that is usually confined to one area of the body. It is also detected easily, thus increasing its chances of getting cured by 95 percent.

 

The five symptoms of basal cell carcinoma:
An open sore that bleeds, oozes, or crusts and remains open for more than three weeks.
A reddish patch on chest, arms, shoulders, or legs. May itch or hurt, or may not.
A shiny bump or nodule that’s translucent. Can be any color, from white. pink, or red to tan, black, or brown. May be confused with a mole.
A pink growth with a slightly elevated rolled border. Has a crusty center indentation. Tiny blood vessels may develop on the surface.
A scarlike area with poorly defined borders. Color is white, yellow or waxy.


Melanoma
Melanoma Photo:

The most serious form of skin cancer is melanoma which is easier to cure when detected in its early stage but fatal when the cancer spreads. The number of Caucasians affected with melanoma has tripled in the last twenty years. For women aged 25 to 29, melanoma is responsible for almost eighty percent of skin cancer fatalities.
Melanoma originates in the melanocytes, where the body’s pigmentation is produced. Most melanomas are dark in color, either black or brown, but they can also be devoid of pigmentation, and become skin-colored, pink, red, or purple.
In situ melanoma cells responsible for the production of melanin, the body’s pigment. Most melanomas are either black or brown but may sometimes be pink, red or purple. In situ melanoma are localized melanomas while invasive melanomas are those which have spread to other parts of the body, making it harder to treat.
Melanomas are usually brown, black, or multicolored patches, or nodules with an irregular outline. They may crust or bleed and often form on top of existing moles.
If a mole changes or you have any odd growths on your body, go immediately to thedermatologist or family doctor. Don’t hesitate and don’t delay.
Image Source: NCI Visuals Online. visualsonline.cancer.gov/about.cfm

5 Tips for Natural Skin Care

Tip 1: Give Yourself a Dry Brush Exfoliation

A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detox (skin is the largest organ of elimination). Dry brush exfoliation also improves lymph and blood circulation and decreases puffiness. An added benefit is that the gentle pressure is calming to the nervous system. To give yourself a dry brush exfoliation, you’ll need a soft, natural bristle brush.

-  How to Give Yourself a Dry Brush Exfoliation

Tip 2: Rev Up Your Digestion

In alternative medicine, good skin is a reflection of a good digestive system. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation, imbalanced ”good” vs. “bad” bacteria, leaky gut, and other digestive conditions. The two most common sluggish digestion culprits are:

• Culprit #1: Not Enough Water Water bathes cells and eliminates waste products, preventing constipation. 5 Ways to Boost Your Water Intake
• Culprit #2: Not Enough Fiber Most people lack fiber in their diets – the average person eats only 12 g of fiber a day. In 2002, the National Academy of Sciences Food and Nutrition Board established recommended fiber intakes. For men aged 19-50 years, 38 g fiber is recommended, and for men over 50, 31 g fiber is recommended. For women aged 19 to 50 years, 25 g fiber is recommended, and for women over 50, 21 g fiber is recommended.
• Some suggestions:
• 1. Add Whole Grains - Choose whole grain products over refined. Have brown rice instead of white or make your own 50:50 combination.
  2. An Apple a Day - Have an apple, skin on, as a snack.
  3. Eat Cauliflower - Try this delicious Roasted Cauliflower recipe!
  4. High-fiber snacks - Snack on nuts, seeds, and dried fruit, such as dates, figs, and prunes.
  5. Try a “Prune Power” Smoothie - Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.
  6. Eat Beans and Legumes - Open a can of your favorite beans or legumes. Rinse them well and add them to your meal.
  7. Ground Flaxseeds - For any easy fiber boost, sprinkle ground flaxseeds (available at health food stores) on rice, salads, oatmeal, or any other meal. Store flaxseeds in the fridge. 

Tip 3: Invigorate Sluggish Circulation  Do you sit at your desk for hours, only getting up to go to the bathroom? One of the best things you can do for your skin, stress level, and overall health is to get moving! Inactivity may affect skin and promote bloating and puffiness, acne, cellulite, and loss of muscle tone. You’ll learn more about exercise in Step 9 of the Wellness Makeover. Here are some quick suggestions:

• Take a quick break to go outside and walk around the block.
• Book a massage therapy appointment.
• Close your door and stretch.
• Go to the gym.
• Start each morning by stretching.
• Get a skipping rope.

Tip #4: Avoid Excess Sugar 

Most people do not realize this but excess sugar is considered one of the main causes of premature aging. The more sugar we eat, the more sugar we have entering our bloodstream. Over time, this can result in a process known as glycation, which is when a glucose (sugar) molecule damages a protein molecule by sticking to it. The new molecules formed are called advanced glycation end-products, or AGEs. AGEs damage collagen in skin, cartilage, and ligaments and promote a loss of elasticity. Wrinkles form and skin begins to sag.

• Try This - It may seem impossible to reduce your sugar intake, but it can be done! A gradual approach works best. In the next week, choose one thing you’re going to do to decrease the amount of sugar you consume. For example, start by cutting the amount of sugar in your daily coffee or tea by half. Every week, find another way you can decrease your sugar intake. Pretty soon, you’ll be surprised at how far you’ve come!

Tip #5: Eat Some Good Fats

Essential fatty acids are simply fats your body cannot live without. They are needed to make cell membranes, hormones, and other body chemicals. Essential fats are thought to keep your heart healthy, fight inflammation, and possibly prevent cancer. They are also particularly important to people with inflammatory conditions such as eczema and acne, and also for people with dry skin. People with essential fat deficiency sometimes notice bumps on the backs of their arms. Here are my suggestions on getting more essential fats:

• Flaxseed and walnut oil - Use flaxeed oil or walnut oil with balsamic vinegar as a salad dressing. Be sure to keep these oils refrigerated. They should not be heated or used for cooking.
• Cold water fish - Sardines are a good source of essential fats. Salmon is another good source, however these salmon accumulate toxic polychlorinated biphenyls (otherwise known as PCBs) in their body fat during the 95 percent of their lives they spend at sea.
• Supplements - Consider fish oil supplements

Tips for Natural Skin Care in Winter

Good skin care is always desirable if you want to keep your skin glowing and healthy. Skin carebecomes all the more important in winters due to the cold and dry weather that takes away all the natural moisturizer off your skin. However, applying all types of skin lotions and other winter skin care cosmetics is no solution for this because chemicals do harm our skin in variety of ways. So, why not adopt some tips for natural skin care in winter this time! And because there is nothing more natural than herbs and other home remedies prescribed by Ayurveda, we will talk about Ayurvedic skin care in winter only.

General Tips for Ayurvedic Skin Care in Winter

Ayurveda says, in winter season people suffer from increased “Vata” and therefore they experience dry flaky skin, chapped lips and dry, brittle hair. The foremost tip for natural skin care in winter is thus to keep Vata dosha balanced in order to prevent Vata-associated skin problems.

• - Never use hot water for bathing in winters. Always use warm water that feels gentle to skin. Too hot water can rob the skin off its natural oils leaving your skin dry and itchy.
• - Ayurveda prescribes a pre-bath oil massage known as Abhyanga Massage everyday in winter season. As it is to be done each day, you must do it yourself before having bath. For this ayurvedic massage, use such nourishing oils as coconut, almond, sesame, or some herbal oil meant for body massage, especially in winters. If possible, keep the oil on your body for at least half an hour before going to shower so that the same is absorbed completely by the skin.
• - Do not use harsh soaps in winters. If possible, use some non-soap herbal cleanser recipes suitable to your type of skin. These can be anything ranging from milk mixed with flour or gramflour mixed with cream or clarified butter (ghee) etc.
• - Pay special attention to your diet in winters because your body needs sufficient energy to fight off the cold and your skin needs natural moisturizing agents from within which is supplied by the food you eat. Include more soaked and blanched almonds, soaked walnuts, whole milk, fresh cheese such as paneer (cottage cheese), and ghee (clarified butter) in your daily diet. Also, drink a cup of warm milk without removing its cream before going to bed.
• - Although you do not feel the need to drink much water in winters but there is a constant loss of water from your body due to cold and dry air. So drink plenty of water in winters to keep your skin hydrated from within. Eat fruits and vegetables high in water content with your meals.

Herbs and Homemade Lotions for Skin Care in Winter

Ayurveda gives some excellent recipes for making natural “skin rasayans” or skin lotions. These homemade skin care lotions for winters use natural ingredients such as natural emollients like milk, cream, yogurt or honey; natural exfoliating substances like natural clay, salts, grain or lentil flours; vegetable base oils; and floral waters or pure essential oils to act as the carrier for the herbs to be taken to the cells and tissues. Below we give the herbs and other natural substances used for making ayurvedic skin care lotions for each Ayurvedic skin type- Vata skin (dry skin), Pitta skin (sensitive skin- generally neither dry nor oily), and Kapha skin (oily skin).

Ayurvedic Tips for Vata Dry Skin in Winter

Vata skin is the space or air predominant skin type and therefore is delicate and tends to be naturally dry. Brahmi, Shatavari, Amla and Ashwagandha are some of the Vata-pacifying herbs for skin care. They help in maintaining skin elasticity, moisture balance, texture and radiance. Triphala is another herbal formulation which is good for Vata skin as it combines nourishment with a gentle detoxifying effect that enhances skin clarity. In winters, you may use topical formulations of these herbs made with nourishing oils and Vata-balancing aromas. You can also take them as nutritional supplements for giving support to your dry skin from within.

Ayurvedic Tips for Pitta Sensitive Skin in Winter

Pitta skin is the fire predominant skin type and thus is sensitive. It is generally neither dry nor oily. Amla (Emblica Officinalis), Bhringaraj, Grit Kumari (Aloe vera), White Sandalwood, Red Sandalwood and Lajawanti (Mimosa) are some of the Pitta-pacifying herbs for skin. They work by drawing out excess heat and by supporting the skin’s natural ability to withstand the the environmental harshness. They also keep skin clear and healthy by nourishing sensitive skin tissues without irritating them. Triphala, Manjistha and Neem (Azadirachta Indica ) are also helpful for Pitta skin as they purify and clarify the skin without depleting it of moisture. In winters, you may use topical formulations of these herbs made with soothing oils and Pitta-balancing aromas. The herbs Amla, Triphala and Neem can also be taken as nutritional supplements for giving support to your sensitive skin from within.

Ayurvedic Tips for Kapha Oily Skin in Winter

Kapha skin is water or earth predominant and thus is oily and tends to attract dust and grime. Natural skin care for such skin type therefore are purifiers that detoxify and clarify, along with properties of being nourishing and rejuvenating to the skin. Neem, Manjistha (Indian Madder), Triphala, Tulsi (Basil herb) and Turmeric are some of the Kapha-balancing herbs for skin. They detoxify the skin while also nourishing it at the same time. They balance oil content in the skin and enhance clarity and brightness. In winters, you may use topical formulations of these herbs made with light oils and Kapha-balancing aromas. Neem, Triphala and Tulsi can also be taken as nutritional supplements for giving support to your oily skin from within.
These were some of the tips for natural skin care in winters according to your Ayurvedic skin type. You might also want to get some Tips To Keep Cool In Summer

Cooling Face Packs to Beat the Summer Heat!

Summers bring along not only the heat but also a phase of dry, rough and moisture lacking skin. Imagine how would it be to have a perfectly hydrated, cool and glowing skin unaffected of the harsh summers?
If you too are looking for cooling skin therapies then check out here, the three super cooling natural face packs to get rid of the dead and dry skin this summer season.

Cucumber Face Pack

Ingredients Needed

-A Refrigerated Cucumber

Instructions

Cucumber face pack is the most easiest and the most effective cooling face pack of all. What you need to do is:
-Take a refrigerated cucumber (it is essential to use refrigerated cucumber only) and cut it into small pieces.
-Now blend these pieces in a grinder real good to have a smooth paste of it.
-Next, apply this paste on your face gently and let it remain like that for 15-20 minutes to let the skin hydrate thoroughly.
-Wash it off with cool water and pat dry with a soft towel.

Yogurt Face pack

Ingredients Needed

-1 table spoon of natural yogurt
-1 tea spoon of honey

Instructions

Yogurt is another natural cooling element in summers. Besides consuming it on a regular basis in summers, it can also be used for making a skin cooling face pack too. Take a look:
-Mix one table spoon of yogurt with one tea spoon of honey to make a smooth mixture.
-Apply this mixture gently on your face and leave it for 15-20 minutes.
-Rinse it off with lukewarm water and you will experience the rejuvenation of skin for yourself.
-Pat dry and get ready to flaunt your cool, glowing and well hydrated skin!

Aloe Vera Face pack

Ingredients Needed

-3 table spoons of aloe vera juice
-3 table spoons of aloe vera gel
-2 drops of your favorite essential oil (rose, lavender or whichever you like)
-2 slices of refrigerated cucumber

Instructions

Aloe vera is a well known cooling and skin friendly agent. Check to how to make its cooling pack:
-Put aloe vera juice, aloe vera gel and essential oil in a bowl and mix them well.
-Gently apply this paste on your face and neck using a cotton ball. Make sure you don’t put the paste near your eye area.
-Next, lie down and put the cucumber slices each on both your eyes. Leave the pack as it is for 25-30 minutes and relax.
-Now, wipe the pack using a warm wet wash cloth and luke-warm water. Once the pack is rinsed off thoroughly, splash cold water on face generously and pat dry with a clean towel. The cool glowing skin would indeed be too obvious to notice after that!