Health Care Professional

Health Care Professional

Take health care into your own hands

HOME | SKIN CARE | HAIR CARE | DENTAL HEALTH | HEALTH BABY | HEALTH TIPS | DISEASES

Monday, 5 December 2011

How to remove stains on teeth?

stains are very common in the modern world. Many people solve this puzzling problem in their lifetime. These stains are not gray or yellow aesthetic impression to never fade. Your teeth is always there every time you speak or laugh. One could say much about character and how we take care of the body or they can ignore it.

A smile will make the integration with social interaction easier. The use of regular tea and coffee, many years of tobacco use and the weekly routine examination at the dentist infrequently with poor oral hygiene are all factors contributing to the increase in the stain on the teeth. However, it is a slow process, you must pay attention to the health of teeth inside and outside to maintain a bright smile and confidence.Check our suggestions and see how to remove the stain how to feel comfortable in all cases

1 / dental hygiene reasonable

One of the most important thing to have a great smile is a note on regular oral hygiene. So, brush at least twice a day morning and evening before bed is a thing to do. If your teeth are dull or heavy stains, brush your teeth after every meal is a major step to make teeth whiter and healthier.

2 / Use Baking Soda

Baking soda is the whitening of natural and ancient against unpleasant stains and stains effectively. But pay attention when using this method, otherwise you may cause serious injury to his mouth. Dip the brush in water, placed in a small bottle brush and then sprinkle baking soda on it. Brush your teeth gently. These small pieces of baking soda will clean the tooth surface and after a few days you will notice that your white and less than the stain.

3 / Quit Smoking

Smoking is one major cause for tooth-colored and stained. Cigarettes are the worst things you can do with your teeth. Smoking causes the return to live after a black spots on the surface of your teeth, leaving a very bad appearance and loss of aesthetics. The pigments in cigarettes that penetrate and cause serious damage. The heavy smokers can easily be found through the teeth and stain them, and so giving up smoking or at least the number of drugs you consume, is one of the best ways you can do to stay healthy and keep your teeth bright white.

4 / Add the lemon juice

To restore whiteness to the teeth, adding a few drops of lemon juice on the brush and brush your teeth carefully. However, it requires a certain amount of time to see results, lemon juice is an excellent natural remedy without cost to remove the ugly stains on the teeth.

5 / Drinking

There are some cases when you can not brush your teeth after eating, so always make sure you drink water after every meal. As an important step in preventing stains, drink water after using the soda, tea, coffee and any other sugary drinks are a great way to resist fading from the teeth. Gargle a few seconds to make sure the food still on it and sugary drinks will not make the tooth surface and the stain color you lose.

6 / Use crunchy foods

Try adding foods like pears, apples, carrots and celery into your daily diet to see stars? Once they are separated into small pieces, they began to brush the surface of the teeth, so to remove plaque around the teeth which can cause damage and stains. This tweak is not needed nothing but little attention so you can own a beautiful smile.

7 / Check regular dental

Visit the dentist at least every 6 months to ensure that you are in good condition. If your teeth are discolored, or dull black, check with your doctor’s advice on how to overcome those problems. These periodic checks at the dentist is very important if you want to maintain the great white light and healthy teeth.

Labels: ,

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home